Are All Vitamins the Same?

Are All Vitamins the Same?   Aren’t all vitamins the same?  Why can’t I just get the cheap ones? Don’t they all do the same thing? These are very good questions and ones that we frequently hear, so I put together this chart to show you the difference in vitamins that...

Swap Out: Flintstone Vitamins

Swap Out: Flintstone Vitamins Do you remember the infamous cartoon based in the town of Bedrock?  If that is not ringing a bell, maybe this will. “Wilmaaaaaaaaaaaa!”  Remember now?  Yes, it’s the Flintstones…the lovable caveman-like family who always seemed to be in a...

My Vitamin Ate Through a Cup!

My Vitamin Ate Through a Cup! Ok, so I tested my prenatal vitamins in water and this is what happened!! Be prepared to gross out! If you drop your vitamin in water, it is supposed to dissolved in 15 minutes or less or it passes right through you undigested. The other...

5 Tips to a Healthy Pregnancy

5 Tips to a Healthy Pregnancy By Jenni Oates There must be something in the water! It seems like everyone I know is getting pregnant! This is such an exciting time, yet invokes many questions as well. I’ve been asked many questions lately in regards to pregnancy and...

Family History of Diabetes

Family History of Diabetes Hello, My name is Leddy Vanderpool, I have a family history of diabetes – my mother, father and brother are all diabetics. I have always felt good, kept my health in check and got annual checkups with my family physician. It wasn’t until...